Beauty and Body Image with Women Essay Example for Free

Beauty and Body Image with Women Essay Beauty and Body Image for Women miou can lose 12 pounds in 10 days. Have beautiful, shiny hair that will last forever and Look 10 years younger by Just applying this to your face every night. Now a days there are hundreds of advertisements trying to persuade women on how to look, what not wear and especially how much to weigh. It seems like a magnifying glass that exams every inch of our bodies to find fault or a way of improvement. A while go it was believed that beauty comes from within not the outside. However that saying seems to hold little to no meaning anymore. So what does beauty truly mean now? Dictionary. com defines beauty as the quality present in a thing or person that gives intense pleasure or deep satisfaction to the mind. These days people have take that meaning and created a multi- billion industry. Whether its for necessary needs, self- esteem issues, social gratification or work requirements there is a reason for omen to interest in the topic beauty. Outer body image has become a major factor in our everyday lives. People and companies have invented machines, creams, pills, books and so on to help improve whatever you have an issue with. Women have spent millions of dollars to satisfy their personal idea of what being beautiful is. There are many kinds of beauty however they usually fall into two categories. Inner Beauty being the first category of beauty , that usually deals with your personality and how you treat others or your actions. Secondly there is outer beauty or what I like to call the worlds cash cow. It includes clothes, hair, make-up, weight and many more things. Not Just America but thousands of places around the world has made many rules to how the perfect woman image should be, it has truly became toxic and confusing. Thousands of companies and fellow people have gain generous amounts of money for creating and advertising items to help indulge the rules. Jenny Craig , 24 Hour Fitness, Proactive, Mary Kay, and Tae-bo are Just a few names that have ollected nice checks from women who try to better themselves. There are different machines, creams, pills for every and anything, whether you want something fast or natural there is something out there that claims to do trick, Society has been the main gas fuel to the topic of beauty and body image. Thanks to the media, everyones views, ideas, and opinion are casted and seen by many people especially targeting women. It has also taken young girls hostage worrying about what they look like efore they even pass puberty. They are seeing celebrities and models that influence them that this is the way they should look if they want to be beautiful. Usually for women our self- esteem and body image becomes a real issue during young pre- teens as girls. Taking the ideas of our friends, family, the people around us and the media, combined with what our thought of what beauty is and reconstructing ourselves to closely fit that image is something that women have seem to do every

Smithfield :: essays research papers

Strategy   Ã‚  Ã‚  Ã‚  Ã‚  Smithfield Foods is the largest hog producer and pork processor in the world. They produce 5.1 billion pounds of meats yearly. Smithfield products are sold in North America and 25 worldwide markets. These international acquisitions gave the company a strong hold on the market, upgraded manufacturing facilities, and the opportunity for growth. Smithfield began its’ expansion into foreign markets in 1998 when they made their way into Canada, France, Poland, and later on into Mexico.   Ã‚  Ã‚  Ã‚  Ã‚  Smithfield Foods headquarters are located in Smithfield, Virginia. However, most of the company’s operations are found in North Carolina. Their southern location enables them to give lower wages in order to have more competitive prices. The CEO, Joseph W. Luter III goal was to keep driving costs down in order to increase the sales. They want to continue this trend into the future in order to increase profits. Performance In 2002, Smithfield’s sales were 6.6 times where they were in 1993. In addition to this, net income was up 50 times the amount of 1993. The company quickly expanded, and in 2001 they raised 12 million hogs. That was 3.5 times the amount of their closest competitor. Expanding the business abroad was essential in the company’s growth. In 1995 net income was 27. 8 million. In 1999 net income was 94.8 million. That increase was the direct effect of international expansion. After the expansion abroad, Smithfield also expanded domestically which sent sales rocketing. By 2002 the company owned or leased facilities in North Carolina, South Carolina, Virginia, Utah, Colorado, Texas, Oklahoma, South Dakota, Missouri, Illinois, Mexico, Brazil, Poland, and Canada. In 2002 the net income was 197 million and the company secured its place as the top in the industry. External Audit There were many external factors that affected the company’s performance and were something that needed to be dealt with. Most importantly was the issue of waste in the environment due to the hog farming. The residents of eastern North Carolina were unhappy with the situation taking place. The smell of the city was beginning to become unbearable and it was affecting the lives of many people. The problem did not affect sales and income however it had become an issue of morality. Another external factor that needed to be dealt with was the availability of land to dispose of the manure. According to the reading, the hogs in eastern North Carolina generate 9 million tons of manure each year.

Professional Development Plan Essay

Introduction The Professional Development Plan (PDP) is a structured process made by an individual to reflect on their own learning, performance and/or achievement and to plan their personal, educational and career development. PDP complies a range of procedures, such as planning, doing, recording, and reflection. (The Higher Education Academy 2012) The objective of this PDP is to help improve existing skills or to develop new ones. In order to do so, a self-assessment, SWOT analysis, SMART and Belbin’s self-perception inventory will be completed, to acknowledge strengths and weaknesses. Section 1: Professional Development Plan For this PDP three distinct goals will be developed. * Individual Goal – Time Management and Personal Organisation * Group Working Goal – Searching databases * Academic Goal – Listen, read and take notes To help set the goals, three goals worksheets were completed and the SMART diagnosis was applied (See Appendix 1 and 2). SMART is an acronym for Specific, Measurable Attainable, Realistic and Time-bound. (Scanlon 2011) Time Management and Personal Organisation This goal was chosen as the individual goal because managing time and being organised was always a struggle, and therefore for several times in numerous occasions the effect was unpleasant. By being able to manage time and being more organised, opportunities will rise to have a more effective performance in personal, academic and professional life. This weakness was noted through the self-assessment comprised by a friend, a colleague and myself (See Appendix 3). This skill was not developed sooner out of pure laziness and lack of motivation. To achieve this goal I will do weekly schedules to see what was done during the week and check if certain activities were accomplished (See Appendix 4). This goal is set to be developed until 11th March 2012. Searching Databases This goal was chosen as the group working goal because searching databases was always a difficult task, either it was for personal, academic or work related purposes. Whenever there are group works, this task is always passed on to other members, which made my ability to improve less feasible. This weakness was noted through the Belbin Test (See Appendix 5). This skill was not developed until now because there was lack of knowledge of databases resources. To achieve this goal I will carry on a research about Miss Universe, looking for information in all resources I can find (See appendix 6). As there were no relevant books on the subject, I had to confine the search to the Internet. This goal is set to be developed until 12th March 2012. Listen, Read and Take Notes This goal was chosen as the academic goal because as English is not my first language, it is sometimes difficult to keep up with lectures and at the same time take notes, as well as it is difficult to read, comprehend in just one go, and take notes. By developing this skill, when preparing for exams, being in lectures, workshops and work meetings, listening, reading and taking notes, will become simple, efficient, quick and easy. This weakness was noted while in class, at home and at work, and later on identified in SWOT analysis and also through the self-assessment comprised by a friend, a colleague and myself (See Appendix 3 and 7). The SWOT analysis is a notably useful tool to identify and analyse opportunities for development and related barriers and challenges. SWOT is an acronym for Strengths, Weaknesses, Opportunities and Threats. Being Strengths and Weaknesses internal factors and Opportunities and Threats external factors. (Scanlon 2011) To achieve this goal I will take notes from lectures and from a few pages of one of the recommended books for this unit (See Appendix 8). This goal is set to be developed until 12th March 2012. Section 2: Progress Review Time Management and Personal Organisation For this goal I did weekly sheets to see my development. I did the first weekly sheet in 19th December 2011. As I was not working at the moment my only responsibility was University, and seems like the less responsibility one has, the less he/she does. That is exactly what was happening. I was spending most of my days watching television and/or watching series online, or simply just spending days sleeping. I had my mother and a friend over for Christmas and New Year. With their presence here, I felt like doing even less, because all I wanted was to spend time with them or go out and show them Manchester. So basically all the activities I was always planning to do, I ended up not doing them. I knew I had an exam in early January, and yet I did not study until the week before the exam. I managed to pass the exam with a low pass, 44%, but I know I could have done much better if only I dedicated myself to study longer and in advance. So after this happened I realized it was time for me to stop being lazy and change my attitude towards the use of my time. I started watching less television and less series online. I started reading a novel ‘The Lucky One’, I started getting more worried with the planning of my PDP, I joined the gym and I was more focused in finding a job. For a while it was difficult having so many activities after not having basically none. I started going to the gym more often, like twice or three times a week. I started going to Church also; I did not go in a long time. I was more focused in classroom, and I understood more of the topics in study. I was feeling more motivated, less lazy, and I was managing my time very well. I was more organized with my studies, and personal life. I kept a diary so I would know what I did and what I needed to do. So in the end, I think the development of this goal helped me a lot, it improved my attendance in University, and also my productivity at home. Searching Databases For this goal I did a research on Miss Universe. Their history, how it started, who invented it, what is its purpose, previous contestants, the actual Miss Universe Leila Lopes, that is Miss Angola, from my birth country. I have to admit I chose this as my research topic because of how proud I am of her. She is a beautiful woman, and gave her best and deserved to won. As I was doing the research on the subject, I realized I did not choose the best topic to do a research, because I could only find information on the Internet. There are no relevant books on this subject, and even the news I found, were on online newspapers. But as I did not have more time to think of a new topic, and start doing a new research, because I still had my last goal to develop, I had to keep up with lectures of both units, and look for a job, I just kept this topic. I do not think I had great improvements with this goal, and it was mainly because of my topic of research choice. I could not explore others sources, and that confined me to the Internet, which has a wide range of irrelevant information. So this is one goal I will keep on developing because it is really necessary for the years ahead. Listen, Read and Take Notes For this goal I gathered as evidence all the notes I have from lectures I attended, and notes I made from a few pages of one of the recommended books: ‘Organizational Behaviour’ by Buchanan and Huczynski (2010). It was hard in the beginning because I did not know where to begin. I was trying to be more focus in class, by not having my phone close, and not talking with colleagues unnecessarily. As we only have 2 classes per week, it was hard to develop this skill, so I decided that notes from the lectures alone would not be enough. I started to do notes from the book referred above. And after a while I was feeling more confident, my notes were becoming good. I would write more in the lecture notes, instead of just listening and getting home, and not knowing what were the main points of that topic. I will still keep on developing this skill because it is non-stop, I know I am still far from excellent, but it was good to give it a go, and actually see some changes even though they are little. Goal Setting and S.M.A.R.T goals Specific – What (goal), why (reasons), which (constraints) etc.? Clearly stated outcome you wish to achieve. Measurable – Can progress be assessed? A goal that you can evidence, i.e., demonstrate its achievement in way and can show progress. Attainable – Can the goal be accomplished? The goal should not be too high or low. Goals that are set too high or too low become meaningless. It should stretch you a bit, without being too extreme. Realistic – Is the goal worthwhile? Make sure goal can be achieved within the framework of your life before the submission date, not as you would hope or would like it to be. You have to be willing and able to work on the goal. Time-bound – What is your target completion date? Make sure goal that you set for yourself can be achieved within the timeframe and before the submission deadline of 14 March 2012. You must have start and endpoints.

Media And Body Size And Social Relations - 1397 Words

Media’s Body Image Introduction Body size and media has been an ever-growing topic in the recent years. As more people are becoming aware of how media portrays this idea of the ideal body size, the media still has a huge influence on how others interact with each other. For example, one study shows how because of media, high school aged girls begin to form relationships around the ideal body size. In this paper I will review three articles that discuss media and body size and how culture influences body size. Then I will discuss how the articles are related and the findings. I will discuss how body size influences high school aged individuals, and because the relations to body size and making social relations can then influence the†¦show more content†¦The article discusses how the body plays a bigger part in social relations during adolescent years and is used as a marker for value and status in ones life. It also discusses how larger individuals have a harder time keeping social relations because of how media or certain individuals portray them. The purpose of this article was to express and show how body size can negatively affect social relations between people, especially the affects seen in larger body sizes. The general hypothesis of this study was to examine the affects body size has on the formation of friendships. The hypothesis was tested taking a number of friendships from a high school setting over a time span of two years, because that is where a sense of body size is heightened. The findings from the study suggest that there is a tendency for physical characteristics, such as body size, that influences how individuals view themselves and how others view the said individual. The results also suggest that the reasoning for groups of similar body size forming is not because they are similar in appearance but because those of similar body size are one of the only ones to respond in social settings. This idea of body size and social relations differs from culture to culture based on exposure. The second article I reviewed was titled â€Å"Morality and Health: News and Media Constructions of Overweight and Eating